A resistance band workout can effectively improve muscle strength, physical mobility, and flexibility.
Improve athletic performance, to help to treat a variety of chronic diseases.
When you pull the elastic band from the beginning, the longer you pull, the bigger resistance you will get.
Natural Latex, No toxic and no smell, not to stimulate the skin, good elasticity, toughness, strong and durable
A set of different colors have different levels of resistance.
Ensuring that it can meet the needs of your workouts no matter what level you’re at. please see the description.
Stretch, snap, and sweat-resistant, they can be stretched repeatedly year after year
The resistance band set can be easily transported to use wherever you like. at home, the gym, or when traveling
Training for 2 to 3 groups, each group of training repeat 8 to 12 times.
Take elastic band fixed on the fixed object of the ground, then form a ring.
Lie on the training mat, keep the knees bending.
Elbow straight and do sit-ups moves upwards, the shoulder blade off the ground Keep on and continue to do this exercise.
- yellow (optional)
- 500 * 50 * 0.35mm
- 500 * 50 * 0.5mm
- 500 * 50 * 0.7mm
- 500 * 50 * 0.9mm
- 500 * 50 * 1.1mm
- 500 * 50 * 1.3mm (optional)
- Improve muscle strength
- Improve athletic performance
- Help to treat a variety of chronic disease
- Natural Latex
- Strong and durable
- Different levels of resistance
1 x Resistance Band