Creative ways to exercise during pandemic
Our Recommendations for Getting Fit on a Budget The COVID-19 pandemic has brought our fast-moving world to a standstill. Whether you’re a fitness fanatic or casual gym-goer, the thought of picking up a dumbbell covered in germs is enough to make anyone cringe. You might be wondering how you’re...
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Boost Your Performance at Home With a Resistance Band Workout
Home workouts are realistically the silver lining of this whole hectic year. When COVID swept in and decimated our usual routines in one fell swoop, who knew working out in our living rooms would be what we all needed? Now that gyms have been forced to close again, many of...
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